But before you answer this I want to take your through a 3 street journey to discover a little more freedom for both you and I.
Step 1. Write down one of your small fears with me…For me it was the irrational fear of doing summer salts in the library….What is your fear?
Step 2. Create a deadline for that fear to be confronted…For me I decided to challenge this fear to keep the momentum from my morning meeting with Angel Jessica and do it by 1pm that afternoon. How long have you been sitting with your little fear? What is it blocking? How much time are your spending wasting time with little fears and rules that no longer serve you? And what what is missing your life that once you free up this space you will have time to thrive?
Step 3. Just do it…It is funny that when I was ready to go just the thought of doing summer salts in the library. My heart started beating and I forgot how to do a summer salt as if this fear shook my body and mind out of alignment and Angel Jessica helped calm me down. Once I was realized I was able to organize the chaos inside of me and coming up with a strategy that fit my personality which is always easier when you know yourself.
Here are two things I have discovered about myself
1. I have more trouble confronting small fears than large ones and
2. I prefer when my deadline is not to far away so I can reap the benefits immediately so I decided to do 1 summer salt on all six floors in the library in 15 minutes. As I was walking through the library I just couldn’t find the right place to leap…and it wasn’t until I saw this sign that I know I was ready to leap…and for some reason I am also motivated by breaking rules and this sign just called to me….
Others ways of confront fears
- #StarbuckStartups What Happened to Jonathan Budd? by Stephen T. Jones aka Jedi Steve
- #StarbuckStartups 1984 BIG BROTHER Surrendering to your BIG ASS FEAR by Stephen T. Jones
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