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#SDSU #BREATHINGFORPEACE

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 #SDSU #BREATHINGFORPEACE

CORNERSTONES

Inspired by This Book

 

#BREATHINGFORPEACE #EXPERIMENT

 

Phase I (Whenever we hear the Chimes aka Bells)

I am inhaling Peace

I am exhaling Peace

I am inhaling Peace

I am exhaling Peace

I am inhaling Peace

I am exhaling Peace

Phase II (Whenever we hear the Chimes aka Bells)

We are inhaling Peace

We are exhaling Peace

We are inhaling Peace

We are exhaling Peace

We are inhaling Peace

We are exhaling Peace

 

Phase III (Whenever you are bored or frustrated)

 

Whisper I love you to everyone you see

Whisper I love you

in a silent

endless…breathe

Whisper I love you friends or foe

Don’t you worry they won’t know

 

First with your mouth

Now that’s a good start

Then with your eyes

And then with your heart.

 

Now, how does that feel?

Just give it a try

And to our stress

Lets…

Say Good good-bye.

 

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